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sauna

Traditional Sauna: Deep Detox & Relaxation

Our Sauna Phuket facility offers dry heat therapy that helps relieve tension deeply embedded in your muscles. The high temperature induces sweat, promoting detoxification and leaving you feeling lighter and stress-free.

Why Use Our Sauna?

  • Stress Relief: Lowers stress levels and relaxes the mind.
  • Better Circulation: Stimulates blood flow similar to light exercise.
  • Convenience: We provide clearly separated areas for men and women, complete with complimentary towels.
Sauna & Ice Bath in Phuket
Service Hours & Location

We are conveniently located at Alpha Health Club.
To ensure the best experience, please check our specific service hours below

Sauna Hours

Monday - Friday: 07:30 - 14:00 and 16:00 - 21:00
Saturday - Sunday: 09:00 - 14:00 and 16:00 - 20:00

Ready to Recover?

Don't let muscle soreness hold you back. Experience the best Ice Bath and Sauna in Phuket today.